Sally Push Up Challenge

This is the Sally Push Up Challenge. I’ve been training for months to do it.  Tomorrow I’ll share my tips that made this happen. My next goal will be 10 unassisted pull-ups (please hit me up with any tips to do this!) .

You need to buy a ticket

Today’s post is courtesy of Jake, a client I work with, who shared this joke on our call yesterday which made me laugh.  A man wanted to win the lottery, so he prayed to God to help him. But he didn’t win.  He prayed again to God to help him win the lottery, but again […]

We have a problem

How are mistakes and problems handled in your team? Do people respond with anger or frustration when they are raised? If so, consider the incentive this is creating for people to speak up. If people grow wary of bringing up a little mistake, how motivated will they be to bring up a major one?  .

For Jayden

Do you need an invitationTo pursue your aspirations? You may have an inclinationTowards a new destination But there is a complicationComfortable in hibernation You hold onto hesitationWaiting for some divination Always with an explanationFor imagined limitations Don’t put hope in motivationOr rely on inspiration When they’re used in combinationThey will fuel procrastination If you choose […]

Prototype > Idea

Ideas are great, but examples of ideas are even better.  For my other business, I wanted to prepare an industry magazine on behalf of a member Association. I could have asked them if they liked my idea, and they could have agreed to it.  But I instead had a mock magazine professionally prepared.  It was […]

Thank yous after interviews

After a job interview, be sure to send a message to the interviewers thanking them for their time where you can.  It makes a difference. Especially if it’s a close call and the other candidate doesn’t send one. .

The result that matters

What do you call a medical student who graduates last in their class?  Doctor.  There are some pursuits where it matters which position you finish. But I would say with a lot of your pursuits it just matters that you finish.  This isn’t to say you shouldn’t strive for the best results you can, but […]

Sunrise

The sunrises lately have been very pretty.  This morning looked set for another cracker.  So rather than write a blog post, I decided to take it in fully with Amelie.  It didn’t disappoint (watch the timelapse here).  I hope you have a fabulous day. .

Reacting to change

When something changes in our life (however trivial), our immediate response can tend to be negative and we’ll complain about it.  But how much of this negative reaction is because the change is objectively worse? And how much of this negative reaction is because it won’t be worse but you’re being forced to unlearn your […]

Sense-check your reasoning

I once had a coaching conversation with a business owner who was debating a big decision. Their lease was coming up for renewal and they didn’t know whether they should extend the lease for 1 year or for 5 years.  They were intent on taking the 5-year option for one reason – it came with […]