How loud are your headphones?

If you use headphones a lot through your phone, you may not be aware of how loud your volume really is.

If you have an iPhone, there is a feature where you can reduce the sound in your headphones to a set decibel level.

Try this as an experiment.

Listen to a video on your phone as you normally would.

Then go to Settings > Sound & Haptics > Headphone Safety.

From there you will see a range of limits that you can set:

75 decibels – As loud as a vacuum cleaner
80 decibels – As loud as a noisy restaurant
85 decibels – As loud as heavy city traffic
90 decibels – As loud as a motorcycle
95 decibels – As loud as a car horn
100 decibels – As loud as an ambulance siren

Select a level you think should be a good limit, then go back and watch the same video.

You’ll be surprised at how much quieter it is and then wonder, “If this is as loud as a motorcycle, then how loud has my usual level really been?”

(If you don’t have an iPhone, check the settings of your device to see if there’s a volume limiter).

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