Hard Nos

When defining what you want in life, it’s good to identify your must-haves and your nice-to-haves, but it’s also important to know your hard nos. 

These are the conditions you wouldn’t want to accept under any circumstances.

You may think this shouldn’t need to be said.

But it’s surprising how much we can find ourselves compromising when our hard nos aren’t front-of-mind. 

If you define your hard nos in advance, you remove the need to think of them with each subsequent decision you make, which also removes the risk of you inadvertently accepting something you don’t want at all. 

.


Quarter Life Academy Logo horizontal

Life Coaching For Your 20’s and 30’s
Our team would love to hear from you! Simply complete the Contact Form on our website.

Join Our Mailing List

We post insights to help you on your journey EVERY DAY! Join our mailing list for daily guidance on all things career, health, relationships and life!

Learn more about how Benjamin and the QuarterLife Academy team can support you

Please submit this form and you’ll hear from our team within a day to schedule your 10-minute discovery call!

Subscribe for daily insights to your inbox

By submitting this form you will receive an email with the Quarter Life Framework. You will also join our Mailing List to receive daily insights about getting the most from your Quarter Life! You may unsubscribe at any time.