A year of daily posts

The first post was sent this time last year, and it’s pretty exciting to consider that it’s continued every day since then.

There were several reasons behind this initiative. These posts are an ongoing example of what can be achieved by doing something consistently. It’s also been a great challenge for myself, and one that I’ve really enjoyed.

The best reason though is having people reply to an email when the message really resonates with them.

There’s lots of big things that happen during our 20s and 30s, and we started Quarter Life Academy because we thought people would value support during this period. It’s been wonderful to have this intended impact.

The daily posts will continue in 2022, and there’s two surprises on the horizon (spoiler, both of them are books).

The first book is about the Quarter Life Framework, which is the foundation of our coaching sessions. My hope is this book will reach a wider audience of people in their 20s and 30s that want to make a change in their lives.

The second book is a collection of these daily posts. Some people find it really helpful to have a daily guide that they can explore at their leisure, and I hope it will serve as a nice complement to the Framework.

Thank you for being a part of the journey this year. I’ve had the best time writing these messages and having so many meaningful conversations. It’s been wonderful to have your support, and I hope you’ve been able to gain clarity and take action in your own way.

Life Coaching For Your 20’s and 30’s
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Here's why we love what we do

Ben and Bec have taken me through the QLA Framework over the past 12 months. They have a unique understanding of what twenty-somethings are seeking - clarity, purpose and systems to achieve what they want in life (to name a few). It is with sobering gratitude that I can reflect on the past year and say wholeheartedly that I've managed to gain all of the above with QLA’s help.

The Quarter Life Framework is so simple, yet so powerful. I tend to overcomplicate things and burden myself with a lot of different problems to make sure everything is working. The Framework allowed me to simply get clear on what I actually wanted. A lot of the things that were stressing me and bothering me fell away when I realised they didn't really matter or they didn’t affect what I was aiming for. It allowed me to be more laser-focused on the actions that would help me get to where I want to.

Initially, my goals for the next few years were fuelled by fear of running out of time, but through regular discussions with QLA surrounding my life plan, goals, passions and ideal lifestyle, I was able to pursue the right projects with purpose and clarity. QLA took away a lot of the pressure and stress I was feeling, and helped me understand if my interests were just whims or if they were the right paths for me to take.

Quarter Life Academy not only enabled me to gain clarity in what I want for myself now and in the future, but also empowered me and grounded me with a confidence that I can achieve all I set out to do. Ben not only provides his insights and thought provoking questions, but he is supportive and encouraging the whole way through. The structure was comprehensive and thorough and I felt inspired to lead the career journey with Ben's caring and considered guidance. For anyone who wishes to elevate their lives beyond where they’re currently at, I recommend the Quarter Life Academy wholeheartedly.

Working with QLA has enlightened the extent to which fear dominates me. Once I understood this, I’ve more easily considered and grown excited by the prospect of success, rather than focussing on the potential failure which my mind had decided would most definitely eventuate.

By following the steps outlined in the Quarter Life Framework, and with Ben’s help to consistently challenge my own thinking, I was able to map out what I really wanted my professional life to look like in the foreseeable future. For anyone who wants to take their career and life to the next level, I highly recommend Quarter Life Academy!