Dealing with fears

We suffer more in imagination than in reality – Seneca. 

I’ve been wanting to write about this quote for a while, as it would be hugely beneficial to allocate less energy and headspace to worrying.

But simply sharing this quote and commenting on it does little to address how to deal with fears. 

One of my favourite things about this blog is it requires me to seek out and review the source material. And in this matter, reading Seneca’s longer passage about fear is far more helpful than the single quote. 

If you want practical thoughts on what to do when you worry, this passage is well worth a read.

.


Quarter Life Academy Logo horizontal

Life Coaching For Your 20’s and 30’s
Our team would love to hear from you! Simply complete the Contact Form on our website.

Join Our Mailing List

We post insights to help you on your journey EVERY DAY! Join our mailing list for daily guidance on all things career, health, relationships and life!

Learn more about how Benjamin and the QuarterLife Academy team can support you

Please submit this form and you’ll hear from our team within a day to schedule your 10-minute discovery call!

Subscribe for daily insights to your inbox

By submitting this form you will receive an email with the Quarter Life Framework. You will also join our Mailing List to receive daily insights about getting the most from your Quarter Life! You may unsubscribe at any time.