As much as we try to let go of things in our life, there will always be things that weigh on our minds.
Our identity is a collection of our experiences, and sometimes this can make for a heavy load.
Rather than feeling like you need to let things go, it may help to consider how you are carrying the load.
This won’t make it lighter. And just because some people may seem to be carrying their load well, it doesn’t mean theirs isn’t heavy.