Light often > Heavy rarely

Every system you create in life will naturally degrade.

To manage this decline, you can let the system run and restore it later. Or you can maintain the system while it runs.

Our default is usually the former.

Unfortunately with this approach, the longer the system degrades, the more it costs to restore it. So we keep putting it off until we can’t live with it anymore, which requires the most intensive response.

If we can embrace a maintenance mindset, we will be keeping a system in good working order, rather than returning a system to good working order.

There are examples everywhere in our lives:

It’s better to find some time each day to exercise rather than doing a massive workout once a week.

It’s easier to tidy the house regularly rather than living with the build-up and doing a massive clean-out.

It’s nicer to have little reflections of gratitude every day than realising one day how much you’ve taken for granted.

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Ben and Bec have taken me through the QLA Framework over the past 12 months. They have a unique understanding of what twenty-somethings are seeking - clarity, purpose and systems to achieve what they want in life (to name a few). It is with sobering gratitude that I can reflect on the past year and say wholeheartedly that I've managed to gain all of the above with QLA’s help.

The Quarter Life Framework is so simple, yet so powerful. I tend to overcomplicate things and burden myself with a lot of different problems to make sure everything is working. The Framework allowed me to simply get clear on what I actually wanted. A lot of the things that were stressing me and bothering me fell away when I realised they didn't really matter or they didn’t affect what I was aiming for. It allowed me to be more laser-focused on the actions that would help me get to where I want to.

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Quarter Life Academy not only enabled me to gain clarity in what I want for myself now and in the future, but also empowered me and grounded me with a confidence that I can achieve all I set out to do. Ben not only provides his insights and thought provoking questions, but he is supportive and encouraging the whole way through. The structure was comprehensive and thorough and I felt inspired to lead the career journey with Ben's caring and considered guidance. For anyone who wishes to elevate their lives beyond where they’re currently at, I recommend the Quarter Life Academy wholeheartedly.

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By following the steps outlined in the Quarter Life Framework, and with Ben’s help to consistently challenge my own thinking, I was able to map out what I really wanted my professional life to look like in the foreseeable future. For anyone who wants to take their career and life to the next level, I highly recommend Quarter Life Academy!