Remove the rod in your back

Have you ever imposed a deadline for yourself to do a task, but as you approached the deadline you became increasingly aware it would be impossible to meet?

When you find yourself in that position, the first thing you should do is remove the rod you’ve placed in your back. Let it go, and start afresh.

If you keep pushing to meet an impossible task, you may cause more harm than good. And if you stop pushing but don’t remove the rod in your back, you’ll be left feeling guilty or ashamed, which will also do you no good.

Setting yourself conditions can certainly encourage action, but you must be mindful of how you’re carrying the rods you impose on yourself. If you’ve set yourself an impossible task, it’s a great opportunity to reflect on what you can do better next time – just make sure you first remove the rod.

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Ben and Bec have taken me through the QLA Framework over the past 12 months. They have a unique understanding of what twenty-somethings are seeking - clarity, purpose and systems to achieve what they want in life (to name a few). It is with sobering gratitude that I can reflect on the past year and say wholeheartedly that I've managed to gain all of the above with QLA’s help.

The Quarter Life Framework is so simple, yet so powerful. I tend to overcomplicate things and burden myself with a lot of different problems to make sure everything is working. The Framework allowed me to simply get clear on what I actually wanted. A lot of the things that were stressing me and bothering me fell away when I realised they didn't really matter or they didn’t affect what I was aiming for. It allowed me to be more laser-focused on the actions that would help me get to where I want to.

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