Small win, big loss

Have you ever started your week by going to the gym, but then didn’t go for the rest of the week because you’ve already been?

Early success can be a double-edged sword. 

It can motivate you to keep going. 

Or it can cause you to switch off and coast, because reflecting on your win is easier than pushing for the next one. 

Great results come through sustainable performance, so don’t allow yourself to rationalise away what needs to be done because you made some earlier gains.

.


Quarter Life Academy Logo horizontal

Life Coaching For Your 20’s and 30’s
Our team would love to hear from you! Simply complete the Contact Form on our website.

Join Our Mailing List

We post insights to help you on your journey EVERY DAY! Join our mailing list for daily guidance on all things career, health, relationships and life!

Learn more about how Benjamin and the QuarterLife Academy team can support you

Please submit this form and you’ll hear from our team within a day to schedule your 10-minute discovery call!

Subscribe for daily insights to your inbox

By submitting this form you will receive an email with the Quarter Life Framework. You will also join our Mailing List to receive daily insights about getting the most from your Quarter Life! You may unsubscribe at any time.