I really enjoy coffee. It’s such an immersive experience – the aroma, the taste, the sound of the beans grinding, the anticipation of the first sip!
But recently I’ve begun questioning if this enjoyment has become a vice.
And I can recall exactly the moment this happened.
Do you know what happened? I was standing in line for my coffee.
I’ve never questioned this behaviour before. Everyone around me was doing exactly the same thing. Just scrolling on their phone. Yet 5 minutes had passed for my order. It was simply a given that I sacrificed my time and attention in exchange for this coffee – but was it really worth five minutes?
How long have I been standing in a line, mindlessly waiting?
Where else in my life have I rationalised a behaviour that is hurting me more than helping me?
Was this really worth it?
Have a think about your life. Are there enjoyments that have actually become vices?