Many people will embark on a change with great intent and high motivation, but these are generally not enough to overcome hurdles that will inevitably appear.
Before you commit to a change, it’s helpful to consider what the journey may involve and how you are likely to respond. The more awareness you have about your ability to handle change, the more confidence you will have about how to proceed.
You gain awareness by reflecting on your own experiences or drawing on the experiences of others.
So once you are clear on what you want, you should seek out the most useful and relevant information for your journey ahead.
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