When we want to make a change in our life, we usually ask the question, “What should I do?”.
But a better question to ask is “What should I keep doing?”.
Asking “What should I do?” frames a change around a singular decision and doesn’t force you to consider the repeatable actions that are required of that choice.
Asking “What should I keep doing?” helps you to reflect on what’s required of your new lifestyle if you were to make a change.
.