Your long game, revisited

Your long game is such a fundamental concept for sustainable change. It was why I chose it as the subject for my first post, but the focus of that post was more on the application of your long game rather than the concept itself. On the anniversary of this first post, I want to revisit this principle so you can understand why it’s so powerful. 

Having a long game defines success around your identity rather than a goal. When you are clear on the long game you want to play, it means you are living every day like you’ve achieved your desired future state. 

If you define success around a goal, you are likely to fall back on your old ways once you achieve that goal. Have you ever gone on a diet and then regained the weight you lost?

But if you define success around an identity, this will increase the likelihood that you will sustain your desired behaviours (and keep enjoying the results from those behaviours!)

Here are some examples of goals framed as long games to put you in the right mindset:

  • “I want to run a marathon” becomes “I want to enjoy running with friends as a way of life”.
  • “I want to find a partner” becomes “I want to connect with others through amazing experiences”. 
  • “I want a promotion” becomes “I want to be considered as a leading expert in my field”. 

If you want to make a sustainable change in your life, commit to behaviours that represent your desired lifestyle. 

Reflect on the goals you have set yourself, and consider instead the long game you really want to play.

.


Quarter Life Academy Logo horizontal

Life Coaching For Your 20’s and 30’s
Our team would love to hear from you! Simply complete the Contact Form on our website.

Join Our Mailing List

We post insights to help you on your journey EVERY DAY! Join our mailing list for daily guidance on all things career, health, relationships and life!

Learn more about how Benjamin and the QuarterLife Academy team can support you

Please submit this form and you’ll hear from our team within a day to schedule your 10-minute discovery call!

Subscribe for daily insights to your inbox

By submitting this form you will receive an email with the Quarter Life Framework. You will also join our Mailing List to receive daily insights about getting the most from your Quarter Life! You may unsubscribe at any time.