You’ve already won

I find it hard sometimes to accept when things aren’t moving forward as much as I would like them to. 

And even though I know this sense of frustration isn’t helpful, I find it super easy to let it get to me if I’m not mindful about it.

So when I finish a day which I feel hasn’t gone to plan, I sit with one thought:

“I’ve already won”. 

I’m not speaking about life being a game, or a race, or a competition.

It’s an appreciation. 

For all that’s around me that I’m grateful for, that had nothing to do with my actions today. 

This isn’t meant to trivialise tough times or dismiss difficult experiences. 

It’s recognising that whatever I’m pushing towards that I don’t have, it pales in comparison to what I do have.

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