Our Daily Insights on Career, Health, Relationships and Life!

Here’s how you can cultivate resilience and adaptability in your career through temporary and contract work.

It’s difficult to separate our identities from our careers. Our work takes up so much of our lives that we can feel it as a

Here’s how you can effectively convey your goals and aspirations to your boss

If you are seeking to advance internally within your company, you need key decision-makers to support your move. This means that at some point you

Here’s how you can cultivate your personal brand as a leader

One of the most important distinctions you must understand in your career is how much of your personal brand is your own and how much

Here’s how you can make crucial business decisions as an entrepreneur, manager or team member

Test and measure your assumptions. First, understand what information you have that’s underlying this decision and the confidence you have in this information to act.

Here’s how you can showcase your worth and validate a higher salary in negotiations

To showcase your worth for a pay rise, you must clearly address the following points: What is the value you’re bringing to the organisation? This

Here’s how you can acquire the most important skills for future career growth

The most important skill to advance your career growth is to always reflect on how you can add more value. This means going beyond the

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Here's why we love what we do

Ben and Bec have taken me through the QLA Framework over the past 12 months. They have a unique understanding of what twenty-somethings are seeking - clarity, purpose and systems to achieve what they want in life (to name a few). It is with sobering gratitude that I can reflect on the past year and say wholeheartedly that I've managed to gain all of the above with QLA’s help.

The Quarter Life Framework is so simple, yet so powerful. I tend to overcomplicate things and burden myself with a lot of different problems to make sure everything is working. The Framework allowed me to simply get clear on what I actually wanted. A lot of the things that were stressing me and bothering me fell away when I realised they didn't really matter or they didn’t affect what I was aiming for. It allowed me to be more laser-focused on the actions that would help me get to where I want to.

Initially, my goals for the next few years were fuelled by fear of running out of time, but through regular discussions with QLA surrounding my life plan, goals, passions and ideal lifestyle, I was able to pursue the right projects with purpose and clarity. QLA took away a lot of the pressure and stress I was feeling, and helped me understand if my interests were just whims or if they were the right paths for me to take.

Quarter Life Academy not only enabled me to gain clarity in what I want for myself now and in the future, but also empowered me and grounded me with a confidence that I can achieve all I set out to do. Ben not only provides his insights and thought provoking questions, but he is supportive and encouraging the whole way through. The structure was comprehensive and thorough and I felt inspired to lead the career journey with Ben's caring and considered guidance. For anyone who wishes to elevate their lives beyond where they’re currently at, I recommend the Quarter Life Academy wholeheartedly.

Working with QLA has enlightened the extent to which fear dominates me. Once I understood this, I’ve more easily considered and grown excited by the prospect of success, rather than focussing on the potential failure which my mind had decided would most definitely eventuate.

By following the steps outlined in the Quarter Life Framework, and with Ben’s help to consistently challenge my own thinking, I was able to map out what I really wanted my professional life to look like in the foreseeable future. For anyone who wants to take their career and life to the next level, I highly recommend Quarter Life Academy!

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