Our Daily Insights on Career, Health, Relationships and Life!
What am I holding on to?
Sometimes at the end of the day I’ll catch myself clenching my teeth or responding bluntly in conversation. I used to attribute these responses to
Words of encouragement
Thoughtful encouragement before a challenge can go far beyond the result itself. .
Moisturising sunscreen
One of the best habits you can do with a great long-term payoff is putting on sunscreen each day. It makes sense to put sunscreen
I’m doing everything I can
If you’re trying to achieve a goal and you’re not getting the results you want, before seeking help it’s good to have an honest conversation
Our bias with value and time
Would you pay someone $5,000 if they gave you $10,000 of value? And let’s say this was for a full week of work. That would
Is this worthy of …
A lot of my blog posts are about different ways to assess your decisions (and hopefully make more effective ones). But really all of these